Support That Meets You Where You Are
Movement, somatic, and creative arts–based mental health services for children, adolescents, adults, and families.
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Overview
Therapy that feels real.
At Project inMOTION, we provide movement, somatic, and creative arts–based mental and behavioral health services for children, adolescents, adults, and families. Our work is strengths-based, individualized, and relationship-centered, supporting each person's unique needs, goals, and lived experiences.
We believe therapy should feel engaging, supportive, and meaningful: not one-size-fits-all. Sessions may look quite different from traditional talk therapy, especially for children — and that's intentional. We follow each person's lead while gently supporting growth, connection, and skill development. Our work is strengths-based, individualized, and relationship-centered.
Service Categories
Thoughtful care for individuals and families
Each service is tailored to the person, not the other way around. Click below to learn more!
We support young people in developing deeper emotional awareness, regulation, communication, and confidence. Sessions are tailored to each person's developmental level and may include play, movement, and conversation. We follow the client's lead — building trust, safety, and skills along the way.
We partner with caregivers to provide tools, guidance, and insight into their young person's emotional and developmental needs. This work helps strengthen connection, build confidence in parenting strategies, and support progress beyond sessions. Parents and caregivers are essential partners in the therapeutic process.
Family sessions create space to improve communication, strengthen relationships, and navigate challenges together. We work collaboratively to support understanding, connection, and shared problem-solving — honoring each family's unique dynamic and culture.
We integrate movement and body-based approaches to support regulation, awareness, and emotional processing. This may include sensory activities, movement exercises, and somatic practices tailored to each individual. We invite client's to explore the spaces and movement where they feel most alive and ready to grow.
We help clients build skills in emotional regulation, self-awareness, perspective-taking, and social connection — supporting success in everyday interactions at home, school, and in the community. This work is engaging, practical, and rooted in real-life application.
Specialties
Areas we commonly support
Our team has experience across a range of presentations and populations. See below for area commonly served
What Sessions Look Like
Engaging, flexible, and tailored
Sessions at Project inMOTION may look different from traditional talk therapy by design.
For children & younger teens
Play-based activities that build communication and connection
Movement and sensory experiences tailored to each child
Creative expression through drama, art, or storytelling
Relationship-building with a consistent, caring clinician
Collaborative check-ins with parents and caregivers
What this looks like
Playing, moving, exploring, and interacting in ways that naturally build communication, regulation, and confidence — without it feeling like "therapy."
For teens & adults
Conversation, reflection, and insight-building
Experiential practices and somatic awareness
Movement, play and creative arts exploration
Goal-setting and real-world skill development
Family or relational work when appropriate
What this looks like
A blend of conversation, reflection, and experiential practices that support insight, coping, and authentic connection — meeting you where you are.
Insurance & Payment
We aim to make care accessible
Project inMOTION currently accepts the following insurance plans. We're happy to help you understand your benefits and options.
Not sure about your coverage? We're here to help make the process as clear and supportive as possible. Sliding scale fees available for all services for those without covered insurance. Reach out and we'll figure it out together.