Let's see if
we're the
right fit

Starting therapy can feel like a big step. This call is simply a chance to connect, ask questions, and explore what support might look like for you or your family.

You don't need to have everything figured out — just a place to start.

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What to Expect

A simple, supportive conversation

1
Learn about your concerns
We'll hear what's bringing you or your child to seek support — with no judgment and no pressure to share more than you're ready to.
2
Answer your questions
About our approach, services, our team, and how we work — anything that helps you feel informed and at ease.
3
Share next steps
If it feels like a good fit, we'll walk you through scheduling a full intake and getting matched.

Our commitment to you

"Our goal is to make this process feel clear, comfortable, and supportive from the very beginning."

We know that reaching out takes courage. We honor that — and we'll meet you with warmth, patience, and care from the first moment of contact.


There's no wrong way to start this conversation. Just come as you are.

Who This Is For

This consultation is for you if…

No matter where you're starting, this call is a space to explore without any obligation.

Parents & Caregivers
Seeking support, guidance, or therapy services for your child — at any age or stage of development.
Teens
Interested in starting therapy for yourself — to work through emotions, relationships, identity, or just figure things out.
Individuals
Looking for support with emotional well-being, growth, regulation, life transitions, or simply a space to be heard.

Schedule Your Call

Choose a time that works for you

Select a day and time below. You'll receive a confirmation email with everything you need to know before the call.

Contact us

If you have any questions or comments, please don’t hesitate to reach out using the contact form. You can also reach us by email or phone from 9 a.m. to 5 p.m. PST, Monday through Friday.

Email
admin@projectinmotionnyc.com

Phone
(917)-310-0765